July 4th Schedule
8:00am Power Hour 1/2
9:10am Yoga For Beginners
10:35am Iyengar - All Levels

         
 

LYFE's July - August '09 Event Schedule

july 16

@ 10:15am - 11:45am

Class Price and $10.00 Suggested Donation

Girish Yoga Vision Tour

Live Music and Kundalini Yoga with Valinda....

Girish is coming to town to play and sing his heart opening chants "live" -- while you practice! Let go and let your yoga flow with true power through the beats and rhythms of Girish's soul stirring tunes. Class ends with a Sanskrit lullaby during savasana to seal in your practice.

july 25

@ 1:30-4:30pm

$40.00

Upper Back and Chest Opener

Nancy and Simone return with the Yoga Stick to work on those tight muscles of the shoulder, neck, back and chest. Please call to sign up for this workshop.

Scheduled for July 25 and August 22.

july 26

4:30 am

Group Sadhana

Sadhana means "daily spiritual practice." In many Yoga traditions, including Kundalini, it is suggested that a personal practice be done early in the morning, ideally before sunrise! This is the optimal time for spiritual practice and it prepares you for the day ahead. It is a practice of connecting to your spirit in a focused and conscious way!

These Group Sadhanas are a powerful way to work on personal growth, mental clarity, emotional balance, and health. Everyone is welcome to attend Group Sadhana; come for any or all of it! .

aug 1

@ 6:30 - 8:00pm

Suggested Donation $10.00

Kirtan

In the spirit of building community, join BhaktiMa for a wonderful evening of music with our neighbors and friends and family.

aug 8

@ 7:30pm

suggested donation

$20.00

LYFE's Summer Music Festival

The Hottest Los Angeles line-up of young, new, and amazing performances.  Come and Enjoy a musical journey from Mozart to Broadway to Rock.  Below are only a few of the many performers scheduled:

Lauren Smith recently opened for Stevie Wonder at the Kodak Theatre.

Chris Woods whose performances include American Idol.

Marika Dahlin will be releasing her brand new CD this fall.

Michele Akeley, only a Senior at UCLA Musical Theatre Department, who just completed work on her second film in NY.

Stephen Doherty who recently performed at Walt Disney Concert Hall.

Isabel Birdi who will be performing at the Los Angeles Theatre Center.

Amy Perparas will perform her work from Phantom of the Opera.

and many many more!

LYFE's Eco Friendly Building Components

Saving our Forest with Bamboo Flooring

What's Up With Formaldehyde

Who is the Forest Stewardship Council

Eco Paint

Energy Efficient Lighting









 


 

LYFE Yoga Center is located in the heart of Hermosa Beach. Our center boasts a 1100 sq/ft eco-friendly yoga studio with a beautiful ocean view. With 40 yoga classes per week, we serve everyone in the South Bay area, including Hermosa Beach, Redondo Beach, Manhattan Beach and Torrance.

 
  Inside LYFE | Class Information | Events | Contact Lyfe  
  © Copyright 2008 LYFE Yoga Center. Created and Maintained by WSI.