Schedule
         
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WINTER '10 SCHEDULE

Schedule - Teachers Subject to Change

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click the links within the schedule below for more information about the class, level or instructor

MONDAY


8:35am - 10:00amHathaAll LevelsMichele
10:15am - 11:45amIyengarAll LevelsMichael
Noon - 1:00pmLunchtime Flow3 (donation class)Level 1 - 2Flissa
5:00pm - 6:00pmPower HourLevel 1 - 2Deborah
6:05pm - 7:30pmIyengarAll LevelsMichael
7:35pm - 9:00pmYoga For Beginners
Michele
TUESDAY


6:45am - 7:45amPower HourLevel 1 - 2Cailin
8:35am - 10:00amGentle YogaAll Level Lisa L
10:15am - 11:45amKundaliniAll LevelValinda
5:00pm - 6:00pmPower HourLevel 1 - 2Jamie
6:15pm - 7:30pmHatha FlowLevel 1 - 2Jeri
7:35pm - 9:00pmYoga For Beginners
Theresa
WEDNESDAY


6:45am - 7:45amPower HourLevel 1 - 2Becky
8:35am - 10:00amHathaAll LevelsMaureen
10:15am - 11:45amIyengarAll LevelsMichael
Noon - 1:00pmLunchtime Flow3 (donation class)Level 1 - 2Kerri
5:00pm - 6:00pmPower HourLevel 1 - 2Becky
6:15pm - 7:30pmSlow Deep StretchAll LevelsChristopher
7:35pm - 9:00pmIyengarLevel 1 - 2Michael
THURSDAY


6:45am - 7:45amPower HourLevel 1 - 2Cailin
8:35am - 10:00amGentle YogaAll LevelsLisa L
10:15am - 11:45amKundaliniAll LevelsValinda
Noon - 1:00pmLunchtime Flow3 (donation class)Level 1 - 2Christy
4:30pm - 6:00pmPrenatal YogaAll LevelsMichele
6:15pm - 7:25pmSlow Flow BurnAll LevelsSimone
7:35pm - 9:00pmHatha FlowLevel 1 - 2
Michele
FRIDAY


6:30am - 7:30amPower HourLevel 1 - 2Becky
7:35am - 8:15amPranayama (Breath Meditation)(donation class)1All LevelsMichael
8:35am - 10:00amIyengarLevel 1Michael
Noon - 1:00pmLunchtime Flow3All LevelsKami
4:30pm - 5:55pmHatha FlowLevel 1 - 2Sub
6:00pm-7:25pmRelax DeeplyAll Levels

Lisa L

SATURDAY


8:00am - 9:15amHatha FlowLevel  2Jamie
9:35am - 11:00amIyengarAll LevelsMichael
11:30am - 12:45pmSlow Deep StretchAll LevelsChristopher
1:00pm - 2:15pmPrenatal YogaAll Levels
Lisa P
4:30pm - 6:00pmYoga For Beginners
Theresa
SUNDAY


9:30am - 10:50amHatha FlowLevel 1 - 2Jeri
11:00am - 12:30pmYoga For Beginners
Kari
4:30pm - 5:55pmHatha FlowLevel 1 - 2Michele
6:00pm - 7:25pmIyengar RestorativeAll LevelsMichael
7:45pm - 9:00pm Yoga Philosphy Discussion2All LevelsMichael

1 Donation Class

2 Free Discussion Open to All Students

3 Student Teacher Class, $5.00 Donation


 

 

LYFE Yoga Center is located in the heart of Hermosa Beach. Our center boasts a 1100 sq/ft eco-friendly yoga studio with a beautiful ocean view. With 40 yoga classes per week, we serve everyone in the South Bay area, including Hermosa Beach, Redondo Beach, Manhattan Beach and Torrance.

  
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